I offer confidential, short or long-term face-to-face person-centred counselling in Fareham, online, by telephone or in nature to adults and young people over the age of 16. Please note that my counselling room is on the first floor with no lift availability.

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Whatever you're currently facing, reach out to see how I can help. I offer a non-judgemental space to talk through anything you wish to explore, supporting you with empathy, understanding, and authenticity to overcome any difficulties. 

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I offer 60-minute sessions Tuesday to Friday and on weekends upon request. 

 

Face-to-face  sessions

Your session will take place in a private, confidential, clean and spacious room where you can feel safe to explore whatever you need to.​​​

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Online

I use a secure online platform to offer safe, confidential sessions. This is a way for you to access therapy if you are unable to travel or find it more convenient to meet online.

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Telephone Sessions

A convenient and confidential way to attend sessions if face-to-face or online methods do not suit your needs.

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Nature Therapy

Spend your therapeutic hour surrounded by the healing power of nature. We can talk as we walk, sit by a river or listen to the sea as we walk on the sand.

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Introductory Session

It is important that you choose a counsellor with whom you feel comfortable therefore I offer a free thirty minute introductory session to allow you to see if I am the right counsellor for you, and to ensure I can meet your therapeutic needs. This can take place in my counselling room, online or by telephone according to your preference.​​